What is coeliac disease?

posted in: Blog | 0

Coeliac disease (pronounced see-liac and spelled celiac in other countries) is an autoimmune disease, not an intolerance as is often assumed. This means that the body’s immune system attacks its own tissues, through the production of antibodies. In the case … Continued

Super acai berries

posted in: Blog | 0

A bit about acai Acai berries, previously considered an exotic fruit, have now become a virtual staple in almost every supermarket’s collection of health foods and supplements. No longer the sole preserve of health stores and delis, these nutrient-dense berries … Continued

How does diabetes affect your health?

posted in: Blog | 0

What is diabetes? The technical bit Diabetes is a metabolic disorder, where the body is unable to produce or properly use insulin. Insulin is a hormone that is required to convert sugar, starches and other food into energy. The human … Continued

Meal shakes for weight loss

posted in: Blog | 0

Healthy weight management – losing weight and keeping it off! Protein powders and meal shakes are now two of the most popular and versatile types of dietary supplements available. Meal shakes and protein powders Support a balanced diet, appetite control … Continued