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stop bloating

How do I balance my gut flora?
16 Mar 2021

How do I balance my gut flora?

by | posted in: Blog | 0

Do I have dysbiosis? Dysbiosis refers to a microbial imbalance on or within the body; in other words, an imbalance of good versus bad bacteria. It most often occurs in the digestive tract (leading to unpleasant symptoms, such as bloating, … Continued

bowel flora, dysbiosis, friendly bacteria, good bacteria, good digestion, gut flora, healthy digestion, improve digestion, probiotics, stop bloating
Why do I have bad digestion?
28 Feb 2021

Why do I have bad digestion?

by | posted in: Blog | 0

Digestive system disorders Nutritionists and other natural health practitioners place a lot of emphasis on the health of the digestive tract in terms of maintaining overall health and well-being. This is logical, given that our digestive system is central to … Continued

bad digestion, bloating after eating, digestion supplements, improve digestion, poor digestion, reflux, stomach pain, stop bloating, wind
Why am I always bloated?
2 Jan 2021

Why am I always bloated?

by | posted in: Blog | 0

The most common causes of bloating Stomach bloating is a common condition that affects as many as 1 in 5 people. While it’s most commonly associated with women, men can be just as prone. Bloating can be very unpleasant, with … Continued

abdominal bloating, bloated, bloating, digestive health, excess wind, flatulence, improve digestion, stomach bloating, stomach pain after food, stop bloating, wind after eating
Foods to improve digestion
28 Sep 2020

Foods to improve digestion

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Which foods are good for digestion? We all know how important it is to eat well if we want to have a healthy digestive system (particularly as we get older and enzyme levels decrease), but it’s not always clear what … Continued

bowel flora, bowel supplements, detox, digestion supplements, fix bad digestion, foods to improve digestion, pain after eating, probiotics, stop bloating, stop diarrhoea, stop wind
Do I have IBS?
11 Aug 2020

Do I have IBS?

by | posted in: Blog | 0

Do I have Irritable Bowel Syndrome? Irritable Bowel Syndrome (or IBS) is a chronic gastrointestinal problem, which leads to unusual sensitivity and muscle activity. It is very common, afflicts mainly women and tends to develop ebfore the age of 35. … Continued

bowel health, digestion supplements, digestive disorder, IBS, improve digestion, irritable bowel syndrome, probiotics, stop bloating, stop IBS

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